|This best-selling Cod Liver Oil provide 70mg EPA and 80ng DHA to promote healthy joints, heart function and circulation.|
|St Johns Wort is traditionally used for the relief of low mood and mild anxiety. Max Strength 425mg extract.|
|We are delighted to offer this exclusive combination of B-group vitamins which has been carefully formulated by our in-house expert nutritionists. B Vitamins are known to support energy levels, brain function, heart health and hormone levels.|
|Vitamin B6 contributes to normal psychological function, hormonal balance, mood, and energy levels. At just 2p per day, you won't find this super-strength vitamin at better value for money.|
|Vitamin B12 plays a key role in the healthy function of the brain and nervous system, whilst helping to reduce feelings of tiredness and fatigue.|
|Healthy bones and muscles. Magnesium plays an essential role in healthy nerve function and muscle contraction. It also enhances the body's absorption of Calcium and so supports healthy bone structure.|
|5HTP is a natural amino acid involved in the production of serotonin. Our super-strength tablets provide 100mg of 'active' 5HTP, which is the level shown to be beneficial in clinical trials.|
|Our best-selling Cod Liver Oil capsules provide 70mg EPA and 80mg DHA alongside Vitamins A and D. Cod Liver Oil is popularly taken to promote healthy joints, heart function and circulation.|
|Lavender Essential Oil has a fresh and floral fragrance that may help to relieve tension, and relax and soothe body and mind.|
|Relaxing Massage Oil may help to relax tired and sore muscles. Ideal after a strenuous day to rejuvenate the mind and body.|
|Rhodiola is traditionally used to relieve symptoms of stress, such as fatigue, exhaustion and mild anxiety.|
|This super strength formula provides 200% RDA of all eight essential B vitamins and is one of the strongest Vitamin B supplements available on the market.|
|Valerian is traditionally taken to ease sleep disturbances, particularly when caused by feelings of anxiety.|
Stress management is essential for maintaining good health and preventing disease and other stress related problems. Luckily, there are many vitamins and supplements for stress, which can be highly effective if they are targeted at the right symptoms. Below are some of the best supplements and vitamins for stress management:
A multipurpose supplement, magnesium can help your body to relax along with contributing to easing your anxiety. Magnesium can help reduce sleep deprivation and usually works best in chelate or glycinate form, at least one hour before bed to help you sleep.
Omega-3 oils EPA and DHA can act as powerful anti-inflammatories, and can help reduce a variety of aches and pains brought on by stress. Omega-3 fats help by lubricating joints and muscles, decreasing pain levels.