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Stress

  • Cod Liver Oil 1000mg Blister Pack

    Cod Liver Oil 1000mg Blister Pack
     0 product reviews

    B142: 120 Capsules £5.85
    This best-selling Cod Liver Oil provide 70mg EPA and 80ng DHA to promote healthy joints, heart function and circulation.
    • St. John's Wort MoodBoost Max Strength (THR)

      St. John's Wort MoodBoost Max Strength (THR)
       0 product reviews

      B945: 30 Tablets £12.99
      St Johns Wort is traditionally used for the relief of low mood and mild anxiety. Max Strength 425mg extract.
      • Vitamin B Complex

        Vitamin B Complex
        start ratingstart ratingstart ratingstart rating  67 product reviews

        E196: 120 Tablets £3.69
        E197: 360 Tablets £8.29
        We are delighted to offer this exclusive combination of B-group vitamins which has been carefully formulated by our in-house expert nutritionists. B Vitamins are known to support energy levels, brain function, heart health and hormone levels.
        • Vitamin B6 50mg

          Vitamin B6 50mg
          start ratingstart ratingstart ratingstart rating  7 product reviews

          S466: 180+180 (360) £7.89
          Vitamin B6 contributes to normal psychological function, hormonal balance, mood, and energy levels. At just 2p per day, you won't find this super-strength vitamin at better value for money.
          • Vitamin B12 250mcg

            Vitamin B12 250mcg
            start ratingstart ratingstart ratingstart rating  11 product reviews

            E906: 120 Tablets £6.99
            Vitamin B12 plays a key role in the healthy function of the brain and nervous system, whilst helping to reduce feelings of tiredness and fatigue.
            • Magnesium 100mg

              Magnesium 100mg
              start ratingstart ratingstart ratingstart rating  12 product reviews

              E419: 360 Tablets £10.99
              Healthy bones and muscles. Magnesium plays an essential role in healthy nerve function and muscle contraction. It also enhances the body's absorption of Calcium and so supports healthy bone structure.
              • 5HTP 100mg | High Strength

                5HTP 100mg | High Strength
                start ratingstart ratingstart ratingstart rating  14 product reviews

                B575: 60 Tablets £12.49
                5HTP is a natural amino acid involved in the production of serotonin. Our super-strength tablets provide 100mg of 'active' 5HTP, which is the level shown to be beneficial in clinical trials.
                • Cod Liver Oil 1000mg

                  Cod Liver Oil 1000mg
                  start ratingstart ratingstart ratingstart rating  72 product reviews

                  S143: 180+180 (360) £10.79
                  Our best-selling Cod Liver Oil capsules provide 70mg EPA and 80mg DHA alongside Vitamins A and D. Cod Liver Oil is popularly taken to promote healthy joints, heart function and circulation.
                  • Lavender (Essential Oil) SALE - 10% OFF

                    Lavender (Essential Oil) SALE - 10% OFF
                    start ratingstart ratingstart ratingstart rating  11 product reviews

                    S249: 10+10 (20) £5.39
                    ( £5.99)
                    Lavender Essential Oil has a fresh and floral fragrance that may help to relieve tension, and relax and soothe body and mind.
                    • Relaxing Massage Oil SALE - 10% OFF

                      Relaxing Massage Oil SALE - 10% OFF
                      start ratingstart ratingstart ratingstart rating  8 product reviews

                      S316: 100+100 (200) £6.29
                      ( £6.99)
                      Relaxing Massage Oil may help to relax tired and sore muscles. Ideal after a strenuous day to rejuvenate the mind and body.
                      • Rhodiola Tablets Stress Relief (THR)

                        Rhodiola Tablets Stress Relief (THR)
                         0 product reviews

                        B938: 60 Tablets £18.49
                        Rhodiola is traditionally used to relieve symptoms of stress, such as fatigue, exhaustion and mild anxiety.
                        • Super Vitamin B Complex

                          Super Vitamin B Complex
                          start ratingstart ratingstart ratingstart rating  1 product review

                          B124: 120 Tablets £7.69
                          This super strength formula provides 200% RDA of all eight essential B vitamins and is one of the strongest Vitamin B supplements available on the market.
                          • Valerian Tablets Sleep Aid (THR)

                            Valerian Tablets Sleep Aid (THR)
                             0 product reviews

                            B943: 60 Tablets £13.49
                            Valerian is traditionally taken to ease sleep disturbances, particularly when caused by feelings of anxiety.

                           

                          Health Supplements for Stress

                          Stress management is essential for maintaining good health and preventing disease and other stress related problems. Luckily, there are many vitamins and supplements for stress, which can be highly effective if they are targeted at the right symptoms. Below are some of the best supplements and vitamins for stress management:

                           

                          Magnesium

                          A multipurpose supplement, magnesium can help your body to relax along with contributing to easing your anxiety. Magnesium can help reduce sleep deprivation and usually works best in chelate or glycinate form, at least one hour before bed to help you sleep.

                           

                          Omega-3 oils

                          Omega-3 oils EPA and DHA can act as powerful anti-inflammatories, and can help reduce a variety of aches and pains brought on by stress. Omega-3 fats help by lubricating joints and muscles, decreasing pain levels.