Maintaining a healthy heart
Heart disease is a common condition in the UK and the number of cases is set to rise significantly over the next ten years. Improving heart function requires an all-round approach to diet and lifestyle, which includes eating a balanced Mediterranean-style diet rich in omega 3 oils, getting regular exercise, and sleeping for eight hours per night. Over time, this will help to balance cholesterol levels and blood pressure, and reduce the risk of heart disease.
Vitamins for heart health
Alongside diet and lifestyle changes, certain supplements can offer a helping hand to men and women of all ages. For all round heart support, omega 3 fatty acids, such as those found in fish oil and flaxseed oil, are essential and have been shown to reduce the risk of heart disease. If you are looking for a product specifically to lower high cholesterol levels, then plant sterols or red yeast rice are good options, while adults with high blood pressure may benefit from garlic and CoQ10. Our best-selling HeartAce Plus™ combines many of these heart-friendly ingredients for all round support.