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08-05-2013 Grape Seed: One Option for Lower Blood Pressure? Read more
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Feature Article this Month: Omega-3’s Protect Brain and Body Research has suggested that Omega 3's, as part of a balanced diet, support the health of both brain and body. A study in Nutrition Journal adds to this science and finds that middle-aged and older people who took a daily fish oil supplement improved brain performance and lowered risk factors for chronic disease. More. |
Previous Articles
The Latest on Echinacea for Cold Prevention
Seniors: Keep Moving with Vitamin D
Psyllium Fibre Decreases Metabolic Syndrome Risk
Prebiotic-Probiotic Combo Relieves Constipation
Staying Alzheimer's-Free with Vitamin D
Garlic Plus CoQ10: Cardiovascular Protection for Stressed Men
Green Tea for a Healthier Heart and Less Inflammation
Cinnamon: A Spicy Way to Control Blood Sugar
Green Coffee Extract Found to Help with Weight Loss
B Vitamin Beneficial for Failing Hearts
Tired of Being Tired? Iron Might Help Some Women
Another Reason for Potential Moms to Take Folic Acid
A Healthy Person's Guide to Vitamins & Minerals (Part 2 - Minerals)
A Healthy Person's Guide to Vitamins & Minerals (Part 1 - Vitamins)
Benefit from New Source of Omega-3 Oil
Zinc - An Infection-Fighting Mineral
Chromium Effective for Common Mood Disorder
Low Levels of Vitamin B12 linked to Alzheimer's
Winter signals Vitamin D deficiency
Vitamin E May Protect the Aging Brain
Vitamin B may help to halt memory loss
Can Herbs help in delaying the ageing process?
Smile-Saving Green Tea Benefits
Vitamin E Repairs Liver Injury
Feeling Blue? Zinc May Help You
Things to Know About Vitamin D
Probiotics: Optimize Your Digestive Health
More good news on fish oils adding years to your life and keeping you youthful!
Exotic Fruits and Berries Boast Big Antioxidants
Lose Extra Pounds by Eating Right, Not Less
Skin Experts Say: Supplements, Not Sun, a Better Vitamin D Source
Pump Up Your Immune System By Linda Knittel (December 2009)
Once Again, Fish Oils Shown to Fight Heart Disease by Maureen Williams (December 3, 2009)
Finding the Folic Acid, Vitamin B Balance by Maureen Williams (January, 2009)
H1N1 Flu Vaccine & importance of vitamin C By Suzanne Dixon, MPH, MS, RD (December 2009)
Creatine Gives Muscles a Boost By Maureen Williams (October 2009)
Flu Facts: Staying Healthy During H1N1 Season By Suzanne Dixon, MPH, MS, RD (18th September 2009)
Vitamin D Gives the Brain a Boost By Jane Hart (July 10, 2009)
Daily D Good Bone Defense By Dr Jane Hart (June 30, 2009)
Omega-6 Fatty Acids Good for Heart Health By Dr Jane Hart (June 9, 2009)
Heart-Healthy B Vitamins Also Protect Eyes By Maureen Williams (May 27, 2009)
A Recipe for Healthy Eyes By Kimberly Beauchamp (May 8, 2009)
Cod Liver Oil reduces the need for Arthritis pain medications (March 20, 2009)
Glucosamine Sulphate is Proven Effective By Dr Steve Austin (February 25, 2009)
Omega 3 and its importance within the diet (January 15, 2009)
Prescription Anti-Depressants are little use (November 21, 2008)
Vitamin E found to `Ward Off Decline" (October 26, 2008) BBC News
Folic Acid may cut premature births by 70% (September 12, 2008)
Rose Hips Extract Eases Arthritis Symptoms (August 5, 2008) By Maureen Williams
Young Athletes Need Special Care (July 26, 2008) By Maureen Williams
Glucosamine Safe for Diabetics (August 4, 2008) By Alan R. Gaby
Parents: Help Your Teen Build Stronger Bones (July 17, 2008) By Kimberly Beauchamp
Protect Your Heart by Eating a Mediterranean Diet (June 30, 2008) By Maureen Williams
Essential Fatty Acids Lower Risk of Heart Disease (June 1, 2008) By Darin Ingels
Nutritional Supplements May Boost Immunity in Elderly (May 20, 2008) By Darin Ingels
Breathe Easier: Antioxidants Protect Lungs from Ozone Damage (April 21, 2008) By Jeremy Appleton,
Elevated Blood Pressure in Young Adult Men Linked to Future Heart Disease (March 28, 2008) By Donald
Prostate Actions of Saw Palmetto Becoming Clearer (March 7, 2008) By Donald J. Brown
Ginkgo biloba for Memory Loss In the Elderly(February 19, 2008) By Donald Brown
Garlic Repels Ticks (January 24, 2008) By Matt Brignall
Weight Loss: A Matter of Life and Death (December 3, 2007) By Jeremy Appleton
Depression Hastens Early Death (November 29, 2007) By Matt Brignall
Ginkgo Supplementation and Insulin Resistance (October 15, 2007 By Jeremy Appleton
Weight Loss Relieves Asthma ( September 30, 2007) By Alan R. Gaby
Cod Liver Oil Prevents Depressed Mood (August 19, 2007) By Maureen Williams
Add Fish Oil to Your Workout (August 14, 2007) By Jeremy Appleton, ND, CNS
Green Tea: A Winter Tonic (July 8, 2007) By Maureen Williams
Taking Care of Your Pets (June 27, 2007) By Judith Shaw
Detox benefits of Milk Thistle (June 16, 2007) by Judith Shaw
The Importance of Multivitamins by Dr Alan Gaby (23 May, 2007)
Selenium Maintains the Strength of Aging Muscles (April 29, 2007) By Judith Shaw
Taking your vitamins properly does matter (April 2, 2007) by Judith Shaw!
Tackling weight loss the natural way (March 10, 2007) By Judith Shaw
Omega 3: Makes sure your children have it in their diet (February 11, 2007) by Judith Shaw
Men benefit from Soy Isoflavones as well as Women (January 28, 2007) By Judith Shaw
Beat Those Winter Blues With Cod Liver Oil (January 7, 2007) By Judith Shaw
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