|Vitamin B6 contributes to normal psychological function, hormonal balance, mood, and energy levels. At just 2p per day, you won't find this super-strength vitamin at better value for money.|
|Vitamin B12 plays a key role in the healthy function of the brain and nervous system, whilst helping to reduce feelings of tiredness and fatigue.|
|Folic Acid is a popular B Vitamin, which is necessary for a healthy heart, normal blood formation, cell division and the development of the neural tube in embryos during pregnancy.|
|This super strength formula provides 200% NRV of all eight essential B vitamins and is one of the strongest Vitamin B supplements available on the market.|
|In this era of multitasking, it's important to optimise the brains performance as much as possible. Vitamin B5 has been shown to contribute to healthy mental functioning and memory.|
Vitamin B is actually a combination of eight different individual vitamins, each playing its own important role in the body. When taken together as a single B vitamin supplement, they can help to maintain a general sense of good health and well-being. Modern life can put you in all sorts of situations that can deplete the natural levels of vitamin B in your body. Prescription medication, processed foods, stress, caffeine and alcohol can all have a part to play in this and many of these things are largely unavoidable in everyday life. A regularly dose of a high quality vitamin B tablet can help to restore natural levels in your body.
Vitamin B supplements include B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6 (Pyridoxine), B12 (Methylcobalamin), biotin and folic acid. These are also sold separately, for those who have a specific requirement for any particular vitamin (for example, a woman hoping to conceive could be encouraged to take a folic acid supplement specifically), but are commonly also taken in the combined form.
B Vitamin supplements are often taken by many people who want to keep their energy levels up and to assist in promoting a general sense of well-being and vitality. With such far-reaching potential benefits, it is easy to see why a vitamin B tablets are a must for a lot of health conscious individuals.