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13 product reviews |
Ingredients:
Gentian 30mg (4:1) equivalent to 120mg, Chamomile 30mg (4:1) equivalent to 120mg, Skullcap 30mg (4:1) equivalent to 120mg, Hops 30mg (4:1) equivalent to 120mg, Valerian 30mg (4:1) equivalent to 120mg, Ginger 6mg (5% Gingerols) (20:1) eqivalent to 120mg, Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate.
Directions:
Take two to three tablets per day as a food supplement or as directed by your health professional. Store in a cool dry place. Keep away from children at all times. Do not use if the seal is broken.
Cautions:
If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of any of our products in relation to these, you should always consult your GP or Pharmacist prior to taking supplements. Pregnant or lactating women should consult a GP before taking supplements. Do not exceed the recommended daily dosage. Keep out of reach of children. Supplements should not be taken as a substitute for a varied diet. Always read the label before use.





























































| Q: | Are these tablets triangles or round ones |
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| A: | These are small round tablets |
| Q: | What is the recommend dose for to help sleep?????? , I can't find dose on bottle . Thank you . |
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| A: | The RDA for this product is 2-3 tablets daily. |
| Q: | Why are your Valerian LAST CHANCE TO BUY? |
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| A: | There have been some new regulations in the EU parliament that affects herbal supplements. The European Traditional Herbal Medicinal Products Directive (THMPD) is regulating herbal supplements that will mean products need to be registered to be sold inside the European Union. Unfortunately this means that some items will no longer be available after current stocks are depleted; this includes the Valerian Complex. |
| Q: | I take menapol plus every day, would it be ok to take valerian as well? Many thanks |
|---|---|
| A: | Providing that you are not exceeding the RDA of either product, there should be no harm in taking them together. If you do have concerns, we would advise that you consult your GP. |
| Q: | Where is your Valerian sourced from? |
|---|---|
| A: | Our Valerian is sourced from Europe, and is extracted from the root of the Valerian plant. |
| Q: | Hi, may I know how many Valerian complex tablets to take each day & can a diabetic patient take this supplement? Thank you. |
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| A: | The RDA for this product is 1-2 tablets daily. Unfortunately, as we are not medically trained, we could only advise that you consult your GP in regards to this.
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| Q: | can u take valerian complex whilst pregnant? |
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| A: | Unfortunately, as we are not medically trained, we would be unable to advise on this and could only suggest that you consult your GP.
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| Q: | how long before you start to notice the benefit of taking thissupplement? |
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| A: | Generally supplements take around 4-6 weeks to take effect, however this will differ with each individual. |
| Q: | would this product help night terrors |
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| A: | We recommend this product to aid with insomnia and anxiety; therefore it may be beneficial for you. Supplements do work in different ways for different people, and if it helps to reduce any anxiety this may in turn help to prevent the night terrors.
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| Q: | how many mg are these valerian tablets? |
|---|---|
| A: | 30mg, equivalent to 120mg |
| Q: | Is it better to take them an hour before going to bed? Cheers. |
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| A: | It is not necessary to take these at a specific time of the day, however we would suggest that you try to take them at the same time every day, whether that be morning or evening. |
| Q: | I am a recovering alcoholic and worry about the hops. Is it ok to try this product for sleep. thankyou . |
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| A: | As we are not medically trained, we would advise that you consult your GP with regards to this. |
| Q: | I suffer from vertigo caused by tinnitus and menieres disease. As I am taking prescribed drugs for high blood pressure and high cholestral, I am wondering if it is safe to take valerian to try to ease the stress of maybe any oncoming attacks.I have been prescribed betahistine but has not been of any good. |
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| A: | We must inform you that at Simply Supplements we are not medically trained and therefore we respectfully advise that if you are taking any prescription medication or you have specific concerns about the suitability of any of our supplements, you should consult your GP or Pharmacist. |
| Q: | Is it ok to take valerian complex pills with st.johns wort+5HTP |
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| A: | With regards to taking different supplements together, one on the many benefits of natural herbal medicines is the safety parameters when mixing several vitamins, minerals and nutrients. Nonetheless, whilst a majority of combinations are safe, we would advise that you consult your GP or Pharmacist with any specific instances, particularly in relation to a medical condition as the potency of herbs when mixing does differ. |
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