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5 product reviews |
Ingredients:
Gentian 30mg (4:1) equivalent to 120mg, Chamomile 30mg (4:1) equivalent to 120mg, Skullcap 30mg (4:1) equivalent to 120mg, Hops 30mg (4:1) equivalent to 120mg, Valerian 30mg (4:1) equivalent to 120mg, Ginger 6mg (5% Gingerols) (20:1) eqivalent to 120mg, Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate.
Directions:
Take one to two tablets per day as a food supplement or as directed by your health professional. Store in a cool dry place. Keep away from children at all times. Do not use if the seal is broken.
Cautions:
If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of any of our products in relation to these, you should always consult your GP or Pharmacist prior to taking supplements. Pregnant or lactating women should consult a GP before taking supplements. Do not exceed the recommended daily dosage. Keep out of reach of children. Supplements should not be taken as a substitute for a varied diet. Always read the label before use.
























| Q: | how many mg are these valerian tablets? |
|---|---|
| A: | 30mg, equivalent to 120mg |
| Q: | Is it better to take them an hour before going to bed? Cheers. |
|---|---|
| A: | It is not necessary to take these at a specific time of the day, however we would suggest that you try to take them at the same time every day, whether that be morning or evening. |
| Q: | I am a recovering alcoholic and worry about the hops. Is it ok to try this product for sleep. thankyou . |
|---|---|
| A: | As we are not medically trained, we would advise that you consult your GP with regards to this. |
| Q: | I suffer from vertigo caused by tinnitus and menieres disease. As I am taking prescribed drugs for high blood pressure and high cholestral, I am wondering if it is safe to take valerian to try to ease the stress of maybe any oncoming attacks.I have been prescribed betahistine but has not been of any good. |
|---|---|
| A: | We must inform you that at Simply Supplements we are not medically trained and therefore we respectfully advise that if you are taking any prescription medication or you have specific concerns about the suitability of any of our supplements, you should consult your GP or Pharmacist. |
| Q: | Is it ok to take valerian complex pills with st.johns wort+5HTP |
|---|---|
| A: | With regards to taking different supplements together, one on the many benefits of natural herbal medicines is the safety parameters when mixing several vitamins, minerals and nutrients. Nonetheless, whilst a majority of combinations are safe, we would advise that you consult your GP or Pharmacist with any specific instances, particularly in relation to a medical condition as the potency of herbs when mixing does differ. |
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