Valerian Complex

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3 product reviews

Combining 6 traditional natural sleeping remedies

Simply Supplements Valerian Complex is a unique formula which combines 6 herbal remedies which have been traditionally used to support normal sleeping patterns. This combination contains a careful balance of key active ingredients; ginger, gentian, chamomile, skullcap, valerian and hops, all of which have been widely researched in relation to their beneficial properties.

One the the key ingredients within this unique formulation, Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome as it was believed that it may help with insomnia.

So why not give this natural formulation a try at such unbelievable value for money! Don't forget that at Simply Supplements we produce only the highest quality products. In addition, because herbs are natural, the levels of the active ingredients can vary depending on the source. Therefore it is important to ensure that the extract is standardized in order to guarantee the quality and potency of the active principle of the herb. Simply Supplements Valerian Complex contains standardized extracts, which are far more concentrated than many other products available on the market which are based on powdered whole herb.

Gentian 4:1-30mg, Chamomile 4:1-30mg, Skullcap 4:1-30mg, Hops 4:1-30mg, Valerian 5:1-24mg, Ginger 6mg (5% Gingerols), Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate.

Directions:

Take one to two tablets per day as a food supplement or as directed by your health professional. Store in a cool dry place. Keep away from children at all times. Do not use if the seal is broken.

Cautions:

If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of any of our products in relation to these, you should always consult your GP or Pharmacist prior to taking supplements. Pregnant or lactating women should consult a GP before taking supplements. Do not exceed the recommended daily dosage. Keep out of reach of children. Supplements should not be taken as a substitute for a varied diet. Always read the label before use.

Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome as it was believed that im may help with insomnia.

View label (PDF) Valerian Complex

Mrs Y Rivers, Burnley on 8th April 2009

What a brilliant product, I could never get any sleep and it used to make me feel so tired and unwell and depressed, but now since taking the valerian I’ve been sleeping like a baby.
Liz on 25th April 2007

Excellent service. I will recommend my friends to buy from Simply supplements
Miss H Larombes on 22nd June 2006

Hi Simply Supplements I have been suffering from anxiety and high stress levels for sometime. I have tried Valerian for over 3 months and I can say this has made be more relaxed and the anxiety attacks have almost gone. Many thanks

12th August 2009 by carole richards

Q:	I suffer from vertigo caused by tinnitus and menieres disease. As I am taking prescribed drugs for high blood pressure and high cholestral, I am wondering if it is safe to take valerian to try to ease the stress of maybe any oncoming attacks.I have been prescribed betahistine but has not been of any good.
A:	We must inform you that at Simply Supplements we are not medically trained and therefore we respectfully advise that if you are taking any prescription medication or you have specific concerns about the suitability of any of our supplements, you should consult your GP or Pharmacist.

11th August 2009 by michael hajittofi

Q:	Is it ok to take valerian complex pills with st.johns wort+5HTP
A:	With regards to taking different supplements together, one on the many benefits of natural herbal medicines is the safety parameters when mixing several vitamins, minerals and nutrients. Nonetheless, whilst a majority of combinations are safe, we would advise that you consult your GP or Pharmacist with any specific instances, particularly in relation to a medical condition as the potency of herbs when mixing does differ.

Is it ok to take valerian complex pills with st.johns wort+5HTP

With regards to taking different supplements together, one on the many benefits of natural herbal medicines is the safety parameters when mixing several vitamins, minerals and nutrients. Nonetheless, whilst a majority of combinations are safe, we would advise that you consult your GP or Pharmacist with any specific instances, particularly in relation to a medical condition as the potency of herbs when mixing does differ.