Omega 3 for Kids 500mg SALE - 10% OFF

 5 out of 5  | 11 product reviews

(was £8.99)

180 + 180 (360) Capsules - S503


Children’s Omega 3 Supplements


  • For healthy brain and eye development
  • Suitable for children aged 5 to 14
  • GMP approved and CRN compliant


Omega 3 for Kids


Omega 3 fish oils are rich in the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which support the general growth and development of children.

    Brain Development: DHA an essential building block for developing cell membranes and supports the normal formation of signal pathways and other neurological systems. As a result, it plays a key role in the development of a heathy brain.

      Learning and Behaviour: An increasing body of research shows that children with low levels of essential fatty acids may also be at higher risk of language delays and behavioural problems.

        Vision: DHA also contributes to the normal development of the eye and therefore promotes healthy vision.


        How much should my child take?


        The Department of Health advise that children eat two portions of fresh fish per week. However, a survey conducted in 2013 showed that 9 out of 10 children ate fish less than twice a week, while 1 in 10 never ate fish at all. While diet should always be the priority, a high-quality supplement can help to safeguard you child’s omega 3 intake.


        High Quality Children’s Fish Oil


        Fish oil supplements are a popular, effective and convenient source of beneficial fatty acids, particularly for children who dislike the taste of fish. At Simply Supplements, our fish oil is molecularly distilled and compliant with the Council for Responsible Nutrition, which ensures that they are consistently of the highest possible quality. Each 500mg capsule provides suitable levels of EPA and DHA which are effective and safe for children as young as 5 years old. These small soft-gel capsules are easy for children to swallow, but can also be pierced and mixed into food if preferred.

         Nutritional InformationPer capsule
        % NRV

         Fish Oil providing



          ... Eicosapentaenoic Acid (EPA)



          ... Docosahexaenoic Acid (DHA) 



         Vitamin E (dl-alpha-tocopheryl acetate)



         NRV = Nutrient Reference Value (previously referred to as RDA) 
         µg = Microgramme, mg = Milligram, IU = International Units


        Other Ingredients: Gelatin, Glycerin, Purified Water.

        A: Free from artificial additives and preservatives
        Lactose free
        Wheat free
        Gluten free
        Yeast free



        Take one to two capsules daily as a food supplement or as directed by a healthcare professional. Store in a cool dry place and out of reach of children. Do not use if the seal is broken.



        If your child is taking any prescription medication, has a medical condition or you have specific concerns about the suitability of any of our products in relation to these, you should always consult your GP or Pharmacist prior to taking supplements. Pregnant or lactating women should consult a GP before taking supplements. Do not exceed the recommended daily dosage. Supplements should not be taken as a substitute for a varied diet. Always read the label before use.


        UK Mainland


        STANDARD: FREE 2-3 day delivery for all online orders.

        All orders dispatched to UK addresses will automatically qualify for FREE Standard 2-3 Day Delivery (excluding the day of despatch), regardless of order size. This means you won't be waiting long for your goods to arrive. Order before 12:00pm Monday-Friday to receive goods within 2-3 working days (excluding bank holidays). 


        EXPRESS: FREE next-day delivery for orders over £40.

        Place your order before 12.00pm Monday-Friday to receive your goods the next-working day (excluding bank holidays). For orders under £40 there is a small £3.50 charge for Express Next Day Delivery.



        Europe & Rest of the World

        For all European and International orders, delivery charges will vary depending on the total weight and size of the order. As you add products to your basket the delivery charge will automatically update. This service offers all our international customers fair and competitive delivery charges.


        Terms & Conditions

        Orders must be placed before 12.00pm Monday to Friday (excluding bank holidays) to qualify for our Express Next Day Delivery or Standard 2-3 Day Delivery. These services are currently available for UK addresses only and are subject to stock levels. If an item(s) is out of stock, it will be given priority delivery upon arrival.


        Your Details
        Review this product
        • 5th December 2014 - Kate
          Q: How pure are these capsules? Do they contain any traces of heavy metals like Mercury? I would be grateful if you could email a copy of the analysis on these.
          A: Our fish oils are all independently tested to ensure that they comply with the safety regulations regarding contamination by heavy metals such as mercury. We will request a certificate of analysis from our supplier and will email this to the address provided as soon as possible.
        • 5th February 2014 - Ali Rashid
          Q: Is the gelatin used bovine source? If so does it by any chance meet food law requirements on BSE, and is it certified both Halal and Kosher?
          A: The gelatin in our fish oil capsules is beef gelatin. It is halal friendly and kosher inspection service certified. At Simply Supplements we ensure that our fish oils are of the highest quality and purity in order to provide your child with the best possible support. We choose to use the advanced molecular distillation process for the concentration and purification of our fish oils, which are packed with beneficial omega 3’s and completely free from toxins.
        • 3rd December 2013 - Kerry
          Q: Does it matter at what time of day you take these capsules? And how long do you need to be taking them to see any effects? (Like improved concentration)
          A: Unless otherwise stated on the packaging, fat-soluble substances including fish oils, should be taken immediately after food. Fish oils are ideally taken with food containing some fat, i.e. milk, as it helps increase absorption and reduce after taste.
        • 11th November 2013 - Maria
          Q: Could I give my child "Omega 3 for Kids" with the "Children's Chewable Multivits"?

          Providing that your child does not exceed the recommended dosage of either product, Omega 3 fish oils and Multivitamins are perfectly safe to take together. If you do have concerns, we would advise that you speak to your GP or pharmacist.

        • 9th March 2013 - vanessa
          Q: what age can children start taking the omega fish oils? thanks

           We recommend this product for children aged between 5-14 years of age.

        • 27th September 2012 - Merle Youngs
          Q: Hi, This may sound silly, but my 15yr daughter has trouble swallowing large capsules. Would taking 2 of the kids omega 500g be equivalent to taking one 1000g capsule? Thanks again, Merle

          Yes, taking two of the smaller capsules would be equivalent to one of the larger 1000mg capsules. With your daughter also being over the age of 14, she may take the adults Omega 3 500mg (S155) which are also smaller capsules than the 1000mg strength.

        • 7th August 2012 - debbie
          Q: hi i have just purchsed these omega 3 tablet. i have a 7 and a 10 year old. it recommends to take 1 to 4 tablets a day. Please can you advise me how many they should take each. thank you

          Providing that the RDA of the product is not exceeded, it would be at your discretion on how many they take a day. We would obviously advise no more than 4 a day, and generally with supplements we would suggest starting on the lower dosage. If you feel that the effects are not quite strong enough, then there is the option of taking more.


        • 4th July 2012 - Mr Parkinson
          Q: Will you be doing a chewable version of Omega for kids in the future?

          We do supply a chewable multivitamin for children, but we would certainly consider a chewable Omega 3 in the future.

        • 22nd April 2012 - Weinprl
          Q: Hi, Is it chewable for the kids?

           No, these are in gelatin capsule form.

        • 18th October 2011 - Helen
          Q: it is reccomended that kids with behaviour probs take a dose of 450-500g of EPA/DHA per day. Therefore is it safe to take 3 of these capsules per day as yours only contain 150g of EPA/DHA?

          We would not advise exceeding the RDA of any of our products. Doing so would have to be at each individuals own discretion. If you have any concerns we would advise that you consult your GP.


        • 26th November 2009 - Sarah
          Q: Is this product chewable or is the child expected to swallow whole?

           This product is a small capsule designed to be easy for children to swallow. It is not chewable.

        Your Details
        Your Question

        Product reviews

        Please Note: The views expressed below are those of Simply Supplements customers. Simply Supplements does not endorse these views, nor should they be regarded as medical advice.

        • Reviewed on 18th Dec 2013
          Seem to improve concentration
          Olla Bigsby , Swindon
          I have two young sons, aged 7 and 5, who take two of your Omega 3 capsules each morning to support their development. Neither are particularly keen on the taste of fish and I used to worry that they weren't getting enough. Since taking these capsules, my husband and I have noticed an improvement in their (particularly our younger sons) ability to concentrate when reading and sitting down to complete homework. The capsules are great value for money and are small enough for the boys to swallow. 
        • Reviewed on 24th Oct 2012
          Aimee Childs , Nelson
          I give these to my children to help with their concentration at school they have been taking 1 each a day for about 8 weeks and there work is getting better which is fantastic
        • Reviewed on 3rd Sep 2012
          Bad diet
          Katie Nevin , Blackrod
          I work full time as well as being a mum to 2 children so most of the time its quick easy meals so i give my children your multi vits and these omega 3 capsules they are so easy for them to take they actually enjoy taking them as it makes them feel grown up brillaint products thank you simply supplements
        • Reviewed on 21st Mar 2012
          Children\'s Health
          Johanna Black , Ilkley
          My kids love these!! So easy to get them to take what with the smaller capsules - have already recommended to a few other mothers for there children!!
        • Reviewed on 6th Feb 2012
          My Children Like taking them
          Daniel Birtles , Stockport
          My children, surprisingly, like taking your omega 3, I thought they would be stubborn and not want to take them. I'm not sure if it's because they like the small capsule or because it doesn't leave a nasty after taste. I'm just glad they are getting the nutrients required at their age. Excellent product and great value too.
        • Reviewed on 30th Jan 2012
        • Reviewed on 25th Aug 2011
          Easy to swallow and brilliantly priced!
          Rizwana Zafar , Redruth
          I love your omega 3 for kids!  I like capsule size also the competitive prices
        • Reviewed on 18th Feb 2010
          Only the best for my Grandchildren
          Mrs A Rudge , Wolverhampton
          Am always buying these for my grandchildren as i think it's important they take them I did when I was a child and as much as I didnt like it I still had it everyday because it was good for me, I just want them to be healthy, now that Im disabled I find it much easier to order online and delivery has always been prompt.
        • Reviewed on 18th Mar 2009
          Mrs Hannah Forest , Dover
          My son has (ADHD) Attention Deficit Hyperactivity Disorder, he has a very small attention span and cannot concentrate for long periods but is a bright child, I have been giving him fish oils as I was told by one of your operators who also has this and advised me these would be best, I wanted to thank him as they have been having a positive affect on my son. Thank you
        • Reviewed on 18th Mar 2009
          Can i give them more?
          Oscar Williams , Glasgow
          I got these within a matter of days and was most impressed thank you for the speed of the delivery, I'm unsure if I can give my children more than 1 of these a day, is there a reccomended daily amount they should have? would love it if they could have more as it helps them to concentrate at school.
        • Reviewed on 15th Mar 2007
          !!! My Children Love Them :)
          Mrs Lauren Bailey , Boston
          I have 3 children aged 6, 8 and 12 and I cant believe how easy it is to give them their fish oils every morning, I thought it would be a nightmare giving them the capsules every morning but in truth they really like them and always want to take more than 1 every morning, I dont let them but its nice to know that they want more good stuff than junk!!!
        WHY NOT TRY?
        with your Omega 3 for Kids 500mg
        • With Vitamins A, C and D
        • Supports healthy growth and development
        Only £9.49