|| 4 product reviews|
Native to North America, the shrub-like Black Cohosh plant is a member of the buttercup family and naturally contains compounds called isoflavones. Our Black Cohosh supplement is manufactured in the UK to strict EU regulations that ensure the highest standards of quality are always maintained. This product offers fantastic value for money and is backed by our Price Match Promise.
|Nutritional Information||Per tablet||% NRV|
| Black Cohosh Powder (whole herb equivalent)||200mg||-|
| NRV = Nutrient Reference Value (previously referred to as RDA) |
|µg = Microgramme, mg = Milligram, IU = International Units|
Other ingredients: Maltodextrin, Magnesium Stearate.
V: Suitable for vegetarians
A: Free from artificial additives and preservatives
L: Lactose free
W: Wheat free
F: Fish free
G: Gluten free
Y: Yeast free
Take one to four tablets daily as a food supplement or as directed by a healthcare professional. Store in a cool dry place. Keep away from children at all times. Do not use if the seal is broken.
If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of any of our products in relation to these, you should always consult your GP or Pharmacist prior to taking supplements. Pregnant or lactating women should consult a GP before taking supplements. Do not exceed the recommended daily dosage. Keep out of reach of children. Supplements should not be taken as a substitute for a varied diet. Always read the label before use.
STANDARD: FREE 2-3 day delivery for all online orders.
All orders dispatched to UK addresses will automatically qualify for FREE Standard 2-3 Day Delivery (excluding the day of despatch), regardless of order size. This means you won't be waiting long for your goods to arrive. Order before 3:00pm Monday-Friday to receive goods within 2-3 working days (excluding bank holidays).
EXPRESS: FREE next-day delivery for orders over £70.
Place your order before 3.00pm Monday-Friday to receive your goods the next-working day (excluding bank holidays). For orders under £70 there is a small £5.25 charge for Express Next Day Delivery.
Europe & Rest of the World
For all European and International orders, delivery charges will vary depending on the total weight and size of the order. As you add products to your basket the delivery charge will automatically update. This service offers all our international customers fair and competitive delivery charges.
Terms & Conditions
Orders must be placed before 3.00pm Monday to Friday (excluding bank holidays) to qualify for our Express Next Day Delivery or Standard 2-3 Day Delivery. These services are currently available for UK addresses only and are subject to stock levels. If an item(s) is out of stock, it will be given priority delivery upon arrival.
|Q:||can you take black cosh if your on antidepresants|
|A:||Unfortunately, we are not medically trained and advise that you consult with your GP prior to purchasing any supplements if you are taking any prescription medication.|
|Q:||Are the black cohosh tablets ok for vegetarians?|
|A:||We can confirm that the Black Cohosh tablets are suitable for vegetarians.|
|Q:||I have diabetes type 2. Can I take black cohosh or not?|
|A:||Unfortunately, as we are not medically trained, we are unable to advise on whether Black Cohosh would be safe to take if you have diabetes. We suggest that you seek advice from your local pharmacist or GP, who will be able to assist you further.|
|Q:||I have been taking black cosh for about 6 weeks I take 2 in the morning 2 in the evening.I am still getting sleepless nights and flushes, Can I up the dose?
Is there anything else I can try?. I see other people have taken Menapol Plus can I try this too?
|A:||The maximum amount of Black Cohosh we would advise to take is 4 tablets per day, however, Black Cohosh may be taken along side another supplements such as, Menapol Plus as long as you do not exceed the recommended daily dose per supplement. Please also know that you must consult a GP or pharmacist before combing herbs with drugs as some ingredients may interact with each other.|
|Q:||I already take a magnesium supplement and red clover. Is it ok to take black cohosh too. Regular Hot flushes have morphed into one big sweat and I am desparate feel normal again!|
|A:||With regards to taking different supplements together, one of the many benefits of natural herbal medicines is the safety parameters when mixing several vitamins, minerals and nutrients. Providing that you do not take more than the recommended dosage of each supplement, we are not aware of any reason why you are not able to combine the 3 supplements.|
|Q:||I have just received my supply of black cohosh, should I take 4 tablets in one go or split it 2 in morn and 2 in evening thank you|
|A:||Where you have to take two or more capsules or tablets of the same preparation, it is a good idea to spread these out over the day in order to maximize absorption and cause less fluctuation in blood levels. We suggest to take two after your breakfast meal and another two after your evening meal.|
|Q:||How many Black Cohosh 200mg should I take per day?|
We advise to take between 1 and 4 tablets each day, depending on the severity of the symptoms you are experiencing.
|Q:||I have been taking sage for 6 mths for hot flushes and they completely stopped but have come back, so now take menapol plus which helped a little but started also taking Black cohash and they have seemingly gone but I appear to be very bloated and uncomfortable is this a side effect?|
|A:||Black Cohosh is considered a safe herbal remedy. Everyone reacts differently on supplements, some people do experience certain discomforts including bloatedness or headache. We suggest that you stop taking the Black Cohosh for a few days and see if you feel better. For other serious health concerns you may have, we suggest that you talk to your local GP.|
|Q:||Can taking black cohosh bring your periods back?|
There is no evidence to confirm that Black Cohosh can help to restart your menstrual cycle.
|Q:||I have been taking Menapol Plus for about a year now and they worked very well, but now certain symptoms have started coming back. I was recommended Black Cohosh and would like to know how many tablets I should start taking with the two-a-day Menapol Plus please.
We recommend taking 1-4 tablets of Black Cohosh on a daily basis, depending on the severity of your symptoms. Menapol Plus does not contain Black Cohosh and so these two products are safe to take together.
|Q:||Can you tell me how long they can take to have an effect.|
Supplements can work in different ways for different people, and the length of time they take to work can vary. We generally advise that you take Black Cohosh for at least six weeks in order to achieve the full effects.
|Q:||I am currently taking menapol plus. Can i also take black cohosh?|
Providing that you do not exceed the recommended dosage for either product, there should be no harm in taking Black Cohosh and Menapol Plus together. If you do have any concerns, we would advise that you consult your GP.
|Q:||How many tablets per bottle? What is the recommended daily dose?|
You will receive two pots of 180 tablets for each order. We advise that you take between 1-4 tablets on a daily basis, depending on the severity of the symptoms.
Can i take black cohosh as i am on warfarin?
Unfortunately, at Simply Supplements we are not medically trained. As you are taking prescription medications I would advise that you consult your GP or a pharmacist in regards to this.
|Q:||Are your Black Cohosh 200mg tablets gluten-free? I have coeliac disease so must avoid all gluten in my diet.|
Yes, our Black Cohosh tablets are gluten-free.
|Q:||My friends told me about Black Cohosh. Is it ok for me to take as I am on beta blockers propranolol?|
As you are taking prescription medication, I would recommend that you consult with your GP or Pharmacist regarding any possible interactions between Black Cohosh and beta blockers.
|Q:||I have tried several herbal supplements, but each time I have had trouble with fluid retention which I do not normally suffer from. Have you had any reports of this?|
We have had no reports of fluid retention from customers taking our Black Cohosh tablets. Nutritional supplements can affect people in different ways. Occasionally it can be a matter of trial and error to find the best product that works for you.
|Q:||Are there any side effects?|
Supplements perform differently from person to person and therefore the extent of side effects may vary. This can be due to a number of individual dynamics ranging from consistency of use to your age, weight and other medication that you may be taking.
Nonetheless, one of the many benefits of natural herbal medicines is the safety parameters and minimal side effects associated with their use.
We must inform you that at Simply Supplements we are not medically trained and therefore we respectfully advise that if you are taking any prescription medication, have a medical condition or you have specific concerns about the suitability of any of our supplements, you should consult your GP or Pharmacist.
Please Note: The views expressed below are those of Simply Supplements customers. Simply Supplements does not endorse these views, nor should they be regarded as medical advice.