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11 product reviews |
Magnesium is necessary for normal energy metabolism, normal nerve and muscle function and the normal structure of bones and teeth.
Magnesium is an essential mineral and is the second most abundant nutrient in the body, 50-60% of which is stored in bone. Magnesium is responsible for over 300 different processes in the body, including energy metabolism, the healthy structure of bones and teeth, and normal nerve transmission and muscle function, including heart muscle.
Simply Supplements Magnesium 100mg is a premium quality and high strength supplement.
For more information on Magnesium 
Ingredients:
Magnesium Oxide 167mg providing 100mg of elemental Magnesium (27% RDA), Microcrystalline Cellulose, Magnesium Stearate.
Directions:
Take two to four tablets daily as a food supplement or as directed by a healthcare professional. Store in a cool dry place. Keep away from children at all times. Do not use if the seal is broken.
Cautions:
If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of any of our products in relation to these, you should always consult your GP or Pharmacist prior to taking supplements. Pregnant or lactating women should consult a GP before taking supplements. Do not exceed the recommended daily dosage. Keep out of reach of children. Supplements should not be taken as a substitute for a varied diet. Always read the label before use.
| Q: | Why is your magnesium the oxide variety. I understood this is the most difficult variety for the body to handle. The citrate variety is recommended by many Doctors. Many thanks Brian |
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| A: | Magensium oxide is recommended as an antacid to relieve acid indigestion, heartburn and an upset stomach. We are constantly monitoring new studies on supplements to ensure that we provide the best quality products for our customers, and are not currently aware that there are any less benefits from taking Oxide rather than Citrate. |
| Q: | If I take around 350mg-500mg Magnesium can this cause Diarrhea? |
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| Q: | how small is this tablet? |
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| A: | This tablet is approximately 8mm in size. |
| Q: | In June I went to the Dr about restless leg syndrome.He prescribed Pergolide 50 microgram tablets twice a day. Friends recommended your magnesium tablets.Would I be able to take these instead? |
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| A: | Unfortunately, as we are not medically trained, we would advise that you consult your GP in regards to this. Our products and information are not intended to replace the attention or advice of a physician or other health care professional.
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| Q: | Is this product safe for pregnant women? |
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| A: | Pregnant or lactating women should consult a GP before taking supplements. |
| Q: | If I start to take magnesium will it interact with my other medication 1)Omeprozole Plus 1) Glucosomine, chondroitin and calcium capsules, 2) omega 3 capsules. 3)Ginko bilobo.4) cranberry tablets, and 5) potassium citrate. |
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| A: | You will need to seek medical advice from your local GP or pharmacist. |
| Q: | Hi, What sort of magnesium is this, gluconate, or citrate. Thanks, Sarah |
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| A: | This Magnesium is Oxide. |
| Q: | Does this product contain Soya? |
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| A: | This product does not contain Soya |
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