FREE UK DELIVERY
CUSTOMER CARE +44 (0)800 520 0362
FREE 1st MONTH SUPPLY
Shopping Basket
FREE UK DELIVERY

Nut Butter Cups

Nut Butter Cups
by Rebecca Field

ingredients

For the base

75g cashews

50g almonds

50 medjool dates

1 tbsp coconut oil

For the nut butter layer

1/2 jar nut butter (any flavour)

2 tbsp organic maple syrup or honey

1/4 tsp sea salt

For the chocolate layer

100g dark chocolate, 70% + cacao

2 tbsp coconut oil

1 tbsp chopped nuts (any variety)



Share:   

method

1) To make the base place all of the ingredients into a blender and blitz together into a grain like texture.

2) To create the cups you can use a cupcake or muffin tray. Silicone versions work well but you can use the ordinary trays as well. You could also use mini deep fill tart moulds. There will be lots of options to choose from in most kitchen shops/departments.

3) Line four of the muffin moulds with cling film and then push the mixture in tightly to create the first layer. Aim for about 1/3 full with the first layer. Make sure it is all pushed together tightly and compacted. Place into the freezer for 1 hour whilst you make the rest of the layers.

4) For the second layer mix the nut butter and the maple syrup (or honey) together until combined. Add the salt to taste and combine. Take the muffin moulds out the freezer and spoon in the nut butter layer. Make sure the layer is as even as possible. Place into the fridge to set whilst you make the chocolate layer.

5) For the final layer melt the chocolate in a bowl over a simmering pan of water. Keep stirring until it is all melted and glossy. Add the coconut oil and mix through. Take the bowl off the heat and allow to cool slightly.

6) Pour the chocolate into the moulds until it reaches the top of the muffin mould. Top with the chopped nuts if you would like a crunchy topping.  Place into the fridge until the chocolate is set.

7) Carefully remove the nut butter cups from the mould using the cling film and enjoy.

Serves: 4 people

Preparation Time: 15 minutes



BACK TO ALL RECIPES



want more?
be the first to get updates and new offers
Facebook
Twitter
Instagram

About Us
Contact Us
FAQs
Terms & Conditions
Privacy Policy
Returns
Subscriptions
Simply Supplements

© my NutriPack™ 2018   All rights reserved.